Olive Garden Sides Menu 2026

Picking what to order at Olive Garden almost never starts with the entrée. It starts with the sides. The warm breadsticks, the unlimited soup and salad, the extra scoop of mashed potatoes on the way to the table these small dishes are honestly what keep people coming back. If you’ve ever sat down, opened the menu, and wondered exactly what’s included for free and what costs extra, you’re not alone.

This guide breaks down the full Olive Garden sides menu with prices so you know exactly what to expect before your server ever walks over.

We’ll cover every item on the Olive Garden side dishes list, look at calories and nutrition, compare the sauces menu, and answer the most common questions people search for including a few location and lunch-menu questions that come up a lot. By the end, you’ll be able to build a meal that fits your appetite, your diet, and your budget.

Olive Garden Sides Menu

What’s Included on the Olive Garden Sides Menu?

Before getting into individual prices, it helps to know how Olive Garden actually structures its sides. Not everything on the sides menu costs extra some of it is free with any dine-in entrée, and that’s a big part of the appeal.

Here’s the basic breakdown of the Olive Garden side Menu lineup:

  • Breadsticks: Unlimited and free with dine-in orders
  • House Salad or Side Salad: Included with the soup, salad, and breadsticks combo
  • Soups: Zuppa Toscana, Minestrone, Chicken & Gnocchi, and Pasta e Fagioli, all part of the unlimited combo
  • Steamed Broccoli: A light, extra-cost add-on
  • Mashed Potatoes: A comfort-food add-on side
  • Seasonal Fresh Fruit: A lighter option for those watching calories
  • Side of Meatballs: An extra-cost protein add-on
  • Side of Grilled Chicken: A lean protein add-on
  • Sauces: Alfredo, Marinara, and Meat Sauce, sold in larger take-home portions

The mix of free and paid options is really what makes the Olive Garden sides menu with prices worth studying before you order. Knowing which sides are already covered by your entrée saves you from paying for something you’d get automatically anyway. If you’re planning a full meal around your sides, it’s worth browsing the Olive Garden classic entrées menu first so you know which mains pair best with which extras.

Olive Garden Sides Menu with Prices

Menu prices vary a bit by region, but here’s a realistic look at what you can expect to pay for individual Olive Garden sides menu at most locations.

Side ItemTypical PriceNotes
Breadsticks (dine-in)Free, unlimitedAsk your server for more anytime
Breadsticks (to-go, per order)$4.99Not unlimited for takeout
Side SaladIncluded with combo / $9.29 when ordered as the house saladComes with Olive Garden’s signature dressing
Steamed BroccoliAround $3.79Lightest calorie side on the menu
Mashed PotatoesAround $3.79A hearty, filling add-on
Seasonal Fresh FruitAround $3.79A lighter, refreshing option
Side of Meatballs$4.29Great as a topping or standalone side
Side of Grilled Chicken$4.49Popular for high-protein orders
Alfredo Sauce (family size)$11.29Great for taking home
Marinara Sauce (family size)$9.79Classic tomato-basil flavor
Meat Sauce (family size)$9.79A heartier take-home option

These are the numbers most people are searching for when they look up Olive Garden Sides Menu Prices, and they give you a solid baseline for budgeting your visit.

Keep in mind that prices can shift slightly depending on your state and specific restaurant, so it’s always smart to double-check with your local Olive Garden sides menu or the app right before you order. For a full breakdown of every category and price point, our Olive Garden menu with prices guide covers entrées, appetizers, and family bundles in one place.

Olive Garden Sides and Sauces: Building a Better Plate

The sides and sauces menu isn’t just about what comes on the side of your plate it’s also about customizing what’s already there. A lot of regulars order an extra sauce on the side specifically to control portion size or add flavor to leftovers.

Olive Garden Alfredo Sauce Side

The Alfredo sauce side is a favorite for a reason. It’s rich, creamy, and works well spooned over pasta, dipped with breadsticks, or added to a Create Your Own Pasta bowl. Ordering it as a family-size portion is a common move for people planning a pasta night at home.

Olive Garden Marinara Sauce

The marinara sauce leans lighter and brighter, with a classic tomato-basil profile. It’s a solid choice if you want the sauces menu without the heaviness of Alfredo, and it pairs nicely with breadsticks as a simple appetizer at home.

Family-Style Sides

If you’re ordering for a group, Olive Garden’s family-style sides make take-home meals much easier. Large portions of salad, breadsticks, and sauces are designed to serve four to twelve people, which is ideal for parties, potlucks, or just a big Sunday dinner. For the full lineup of entrée pans and bundle pricing, check out our Olive Garden family-style meals guide. Feeding an even bigger crowd? The Olive Garden catering menu breaks down pan sizes and prices for 4 to 12+ guests.

Olive Garden Sides Calories and Nutrition Information

Calories matter just as much as price for a lot of diners, especially if you’re trying to balance a bigger entrée with a lighter side. Here’s a general look at Olive Garden sides calories based on published nutrition information:

Side ItemApproximate Calories
Breadsticks (1 stick)140–150
Side Salad (no dressing)60–100
Steamed Broccoli45
Mashed Potatoes190–210
Seasonal Fresh Fruit60–90
Side of Meatballs220–300
Side of Grilled Chicken100–140
Zuppa Toscana (cup)170–200
Minestrone Soup (cup)90–120

Steamed broccoli is consistently the lowest-calorie item on the whole sides menu, which makes it a go-to for anyone trying to lighten up a heavier pasta entrée. Minestrone is also a smart pick if you want the unlimited soup, salad, and breadsticks combo without loading up on calories the way a creamy soup like Zuppa Toscana might.

Olive Garden Gluten Free Sides

Olive Garden does offer a gluten-sensitive menu, and several sides fit into that category, including the side salad, steamed broccoli, and grilled chicken. Sauces can sometimes be prepared with gluten-conscious guidelines too, but preparation methods can vary by kitchen, so it’s worth asking your server directly if you have a sensitivity. For a full list of gluten-conscious entrées and pasta swaps, see our Olive Garden gluten-sensitive menu guide.

Olive Garden Low Calorie Sides

For anyone counting calories closely, the lightest combination is usually a side salad with dressing on the side, steamed broccoli, and a cup of minestrone soup. Together, these come in well under 400 calories, making them some of the best low-calorie sides on the whole menu.

Best Sides to Order: Salad, Meatballs, and Grilled Chicken

Not every side is created equal, and a few stand out as reader favorites.

Olive Garden Side Salad

The house salad is the anchor of the unlimited soup, salad, and breadsticks combo. It’s a mix of crisp greens, olives, pepperoncini, and croutons tossed in Olive Garden’s signature Italian dressing. Ordered alone, it’s also one of the more affordable, lighter sides on the menu.

Olive Garden Side of Meatballs

Adding a side of meatballs is one of the easiest ways to turn a lighter pasta dish into a more filling meal. Many guests order it as a topping for a Create Your Own Pasta bowl rather than eating it on its own.

Olive Garden Side of Grilled Chicken

For anyone focused on protein, the grilled chicken side is a popular add-on. It works well paired with a lighter pasta or vegetable dish, and it’s a common request for guests building a lower-carb plate.

Olive Garden Unlimited Soup, Salad, and Breadsticks

No conversation about Olive Garden side dishes is complete without mentioning the unlimited soup, salad, and breadsticks deal. This combo lets you choose a soup Zuppa Toscana, Minestrone, Chicken & Gnocchi, or Pasta e Fagioli, paired with the house salad and unlimited warm breadsticks, all refillable during your visit.

It’s typically priced as an entrée on its own, usually in the $10–$12 range, and it remains one of the best values on the entire menu for guests who want a lighter but still satisfying meal. For a closer look at each soup, salad, and breadstick combo option, visit our Olive Garden soups and salad menu guide.

Olive Garden Takeout Sides

Takeout works a little differently than dine-in. Breadsticks aren’t unlimited for to-go orders, and sides like mashed potatoes, broccoli, and sauces are sold in fixed portions rather than refillable servings.

If you’re ordering sides for takeout, it’s worth ordering slightly more than you think you’ll need since there’s no server around to bring extra. Before you check out, it’s also worth browsing current Olive Garden coupons and promo codes, since seasonal discounts sometimes apply to takeout and family-size orders too.

Frequently Asked Questions

Where is the Olive Garden West Side of Evansville located?

The West Side Evansville location is a standard Olive Garden restaurant serving the west Evansville, Indiana area, offering the same dine-in, takeout, and family-style menu found at other locations. For the exact address, hours, and phone number, it’s best to check the official Olive Garden location finder, since details can change.

What are the lunch-size favorites available at Olive Garden?

Lunch-size favorites are smaller, budget-friendly versions of popular entrées like Fettuccine Alfredo, Spaghetti with Meat Sauce, and Chicken Parmigiana. They’re designed for guests who want a satisfying meal without a full dinner-sized portion or price tag.

What does Olive Garden’s weekday lunch menu include?

The weekday lunch menu typically includes soups, salads, smaller pasta bowls, sandwiches, and lunch-size entrées all built for a quicker, lighter midday meal that still feels like a real Italian dining experience.

Are there any lunch deals at Olive Garden?

Yes. Olive Garden regularly offers lunch combos that pair a smaller entrée with soup or salad and breadsticks at a lower price than the dinner menu, making lunch one of the best times to visit for value. Many locations also run happy hour specials later in the day see our Olive Garden happy hour times and menu for details, and check the Olive Garden 2 for $25 deal for dinner-hour value.

How much do Olive Garden sides cost on average?

Most individual sides, like broccoli, mashed potatoes, and fruit, run around $3.79, while protein add-ons like meatballs or grilled chicken typically cost between $6 and $8.

Final Thoughts

The Olive Garden side menu is really where a lot of the value and comfort of this restaurant comes from. Between the unlimited breadsticks, the soup and salad combo, and the extra add-ons like grilled chicken or meatballs, there’s a lot of room to build a meal that fits your appetite, your diet, and your budget.

Whether you’re ordering dine-in, planning a takeout family dinner, or just trying to figure out what pairs best with your favorite entrée, knowing the prices and calories ahead of time makes the whole experience easier.

Ready to plan the rest of your meal? Browse our Olive Garden appetizers menu for shareable starters, save room with the Olive Garden desserts menu, or check the Olive Garden kids menu if you’re dining with little ones.

Maria Conti