Seafood Alfredo Olive Garden Price 2026: What’s Included & Is It Worth It

ByMaria Conti

How Much Is Seafood Alfredo at Olive Garden? (2026 Price)

Seafood Alfredo costs $22.99 at Olive Garden in 2026 (1,370 calories). It’s one of the priciest pastas on the menu, sitting above the chicken-based alfredo dishes. See our complete Olive Garden menu with prices for 2026 for every dish.

Seafood Alfredo takes the classic alfredo formula — pasta in a rich cream sauce — and loads it with shrimp and other seafood. It’s been a menu staple for years, aimed squarely at diners who want the indulgence of alfredo sauce with seafood instead of chicken.

Seafood Alfredo close-up

What’s in Olive Garden’s Seafood Alfredo?

The dish is a seafood spin on the house alfredo:

  • Shrimp and other seafood — the protein mix that sets it apart
  • Alfredo cream sauce — the same rich sauce style as the other alfredo dishes
  • Pasta — served in the classic alfredo presentation

At 1,370 calories it’s a heavy entrée, though slightly lighter than the chicken alfredo range — the seafood swap trims some calories even with the full cream sauce.

Seafood Alfredo prices at Olive Garden (2026)

ItemPriceCalories
Seafood Alfredo$22.991,370

Prices are for standard U.S. restaurants and can vary slightly by location. Many entrées also come in lunch-sized portions at a lower price — check the 2026 lunch menu with prices to see what’s on at midday.

Seafood Alfredo vs Chicken Alfredo

This is the natural comparison, and it comes down to price versus protein. Seafood Alfredo ($22.99, 1,370 cal) costs $1.70 more than Chicken Alfredo ($21.29, 1,480–1,710 cal) — you’re paying extra for the seafood, but you’re getting fewer calories in return.

If you love seafood, the premium is the point: shrimp and seafood in cream sauce is a different dish, not just a chicken substitute. But if you’re calorie-watching, note the Chicken Alfredo range runs higher. And if you just want alfredo sauce at the lowest price, the chicken version saves you nearly two dollars for a very similar creamy experience.

Is Seafood Alfredo worth it?

For seafood lovers, it’s a reasonable premium — $1.70 over Chicken Alfredo gets you shrimp and seafood instead of chicken, and at 1,370 calories it’s actually a touch lighter than the chicken version. Among the seafood entrées it holds its own, and the cream sauce makes it one of the most indulgent options on the menu.

The honest read: it’s a luxury pick, not a value pick. At $22.99 it’s near the top of the entrée range (most run $15–$22), and if you want more food for the money, the 2 for $25 deal gives you an appetizer plus two entrées. But for a seafood-and-cream craving, this is the dish that delivers it.

Seafood Alfredo FAQs

How many calories are in Olive Garden’s Seafood Alfredo?

The dinner entrée is 1,370 calories — heavy, but slightly below the Chicken Alfredo range of 1,480–1,710.

What’s the difference between Seafood Alfredo and Chicken Alfredo?

Seafood Alfredo ($22.99, 1,370 cal) uses shrimp and other seafood in the cream sauce, while Chicken Alfredo ($21.29, 1,480–1,710 cal) uses chicken. Same sauce style, different protein and price.

Is Seafood Alfredo available at lunch?

Lunch-sized portions of many entrées are served during lunch hours at lower prices. Check the lunch menu with prices or ask your restaurant what’s on at midday.

Is Seafood Alfredo gluten-sensitive?

Not as served — it’s made with regular pasta. Check the gluten-sensitive menu for alternatives.

More Olive Garden price guides

Prices checked October 2026 for standard U.S. restaurants. Prices may vary by location.

Maria Conti
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